The route for day 3





Day 3 is the longest for far with 37km. Thankfully not as many dunes but still some smaller sandy stretches. Slow and steady is the mantra for today to keep some energy in the tank for the 'long day'. 

K & J





Comments

  1. Magda9 April 2019 at 14:35

    Ruuuuun, K&J, ruuuuun!!! You are such rock stars to pull this off !!! Wobbly sand dunes behind you, I wish you all the stamina and energy to muster this god awful long treck today!!! Magda

    ReplyDelete
  2. Marianne Brammer & Matthew Williams10 April 2019 at 09:31

    Good luck you two. hope you are looking after your feet (priority #1) and keeping well hydrated!!! very impressed and keep it up !!!! M&M

    ReplyDelete

Post a Comment

Popular posts from this blog

TRACK US ... ENCOURAGE US.... AND GIVE ....please?

Image
Dear family, friends and all you other [lovely!] people -  So.  If you have seen us during the past 6-12 months then you know (and we promise to shut up about it SOON(ish) so you can soon(ish) stop avoiding us…) We're doing Marathon des Sables. 250km over 7 days across the Saharan Desert – that translates to 6 marathons plus 10km …since they give us one rest day in between they require us to do 80+km on one day. We're going to be tired. And very very hot. Bothered…?? We'll get back to you on that one… We leave on 5 April. AAAAAARGH! Here's what you can do to help us (if you believe we can still be helped): If you want to know how we are (more or less live) check in here from time to time. We will have patchy reception and can only send one email per day We can  RECEIVE as many encouragement emails  as you can write. So please please please  write  to us. To encourage us (or remind us we are mad). Put Wednesday 10 April in your ...
Read more

Last morning in the desert

Image
Above the view from our tent. Yesterday was another long day (distance wise a "mere" marathon) but we took it easy with a run before the heat built up and then walked (or hobbled) the rest of the course. They snuck in some jebels, dunes, and gorges to make it the most scenic day... to end on a high or perhaps encourage people to sign up again..?! Not for us (we agreed on that remarkably quickly!). As for us, we are looking forward to relatively easy double digit distance runs in the future - and being able to say "we shaved 5 hours off our last marathon time!" Now gearing up for the last little push for 6km to the finish finish line, where a bus (or maybe a taxi) awaits. Then a 6h bus ride back to a shower to start some recuperation until our girls arrive on Monday.  Thanks for all your support and donations. The daily printed out emails which were brought to our tent were such a wonderful treat - the joy reminded us of the excitement felt ...
Read more